Semaglutide is the active ingredient in both Ozempic and Wegovy. On the other hand, Tirzepatide is the active ingredient in Mounjaro and Zepbound. Both are once-a-week injections, both are really good at curbing appetite, and both have more published human studies to their credit compared to any other drug available in the market for weight loss. The million-dollar question we keep getting is which one to test, so here’s the answer.
How they work

The head-to-head numbers
In fact, for years these two drugs could only be compared in separate trials. However, since 2025 there is a direct head-to-head comparison between them; there is nothing more to argue about.
| Trial | Compound | Duration | Average weight loss |
|---|---|---|---|
| STEP 1 | Semaglutide 2.4mg weekly | 68 weeks | about 15% |
| SURMOUNT-1 | Tirzepatide 15mg weekly | 72 weeks | about 21% |
| SURMOUNT-5 (head to head) | Tirzepatide vs semaglutide | 72 weeks | about 20% vs about 14% |

Side effects are nearly identical
Dosing schedules compared
Both are injected under the skin once a week, any time of day, with or without food. The published titration schedules look like this:
| Semaglutide | Tirzepatide | |
|---|---|---|
| Starting dose | 0.25mg weekly | 2.5mg weekly |
| Step-ups | 0.5 → 1 → 1.7 → 2.4mg, one step every 4 weeks | 5 → 7.5 → 10 → 12.5 → 15mg, one step every 4 weeks |
| Full dose | 2.4mg weekly | 15mg weekly |
| Half-life | about a week | about 5 days |
Do not read the milligram numbers across the columns; they are different molecules and the doses are not comparable. What matters is that both ramp up over several months, and skipping the ramp is the most reliable way to have a miserable time on either one.

If you train, read this part
What they cost in Canada
- Semaglutide GH — $70 per vial. The budget way into the GLP-1 class.
- TRZ GLP2 (tirzepatide) — from $126 for the 5mg vial, with 20mg and 30mg options for US delivery. The 30mg is currently 20% off at $400 for US orders.
The vials originate from within Canada and come in discreet packing. This list indicates precisely the contents of the vial as well as delivery methods because higher dosages of tirzepatide are for US only.
So which one should you pick?
Can you switch from one to the other?
Yes, and it is common, usually from semaglutide to tirzepatide when weight loss stalls. There is no published washout protocol; the sensible approach is to finish one, start the other at a low-to-mid dose rather than jumping straight to the top, and let the same ramp-up logic apply. Going the other direction, tirzepatide to semaglutide, mostly happens for cost or availability reasons.
What about retatrutide?
Retatrutide is the next one down the pipeline: it adds a third receptor (glucagon) on top of GLP-1 and GIP. Phase 2 results showed around 24% average weight loss at 48 weeks, which beats anything above, but phase 3 is still running and there is far less safety data. We stock retatrutide 10mg for the people who follow the research closely. For everyone else, semaglutide and tirzepatide are the two with the full evidence base today.
Quick answers
Is tirzepatide stronger than semaglutide?
Yes. In the SURMOUNT-5 head-to-head trial, tirzepatide averaged about 20% weight loss versus about 14% for semaglutide over 72 weeks at maximum tolerated doses.
Are the side effects worse on tirzepatide?
Not meaningfully. Both cause the same GI side effects during dose increases, and discontinuation rates in the head-to-head were similar.
How fast do they work?
Appetite suppression starts within the first week or two on either drug. Meaningful weight change shows up over months, not weeks, partly because both spend the first two to three months at low ramp-up doses.
Do you regain the weight after stopping?
Most people regain most of it within a year if nothing else changes. That is true for both drugs. Food habits and training are what make the result stick.
Sources
- Wilding JPH, et al. Once-Weekly Semaglutide in Adults with Overweight or Obesity. New England Journal of Medicine, 2021 (STEP 1). https://doi.org/10.1056/NEJMoa2032183
- Jastreboff AM, et al. Tirzepatide Once Weekly for the Treatment of Obesity. New England Journal of Medicine, 2022 (SURMOUNT-1). https://doi.org/10.1056/NEJMoa2206038
- Aronne LJ, et al. Tirzepatide as Compared with Semaglutide for the Treatment of Obesity. New England Journal of Medicine, 2025 (SURMOUNT-5, the head-to-head trial). https://doi.org/10.1056/NEJMoa2416394
- Wilding JPH, et al. Weight regain and cardiometabolic effects after withdrawal of semaglutide: the STEP 1 trial extension. Diabetes, Obesity and Metabolism, 2022. https://doi.org/10.1111/dom.14725
- Aronne LJ, et al. Continued Treatment with Tirzepatide for Maintenance of Weight Reduction. JAMA, 2024 (SURMOUNT-4). https://doi.org/10.1001/jama.2023.24945
- Prado CM, et al. Muscle matters: the effects of medically induced weight loss on skeletal muscle. The Lancet Diabetes & Endocrinology, 2024. https://doi.org/10.1016/S2213-8587(24)00272-9
- Jastreboff AM, et al. Triple-Hormone-Receptor Agonist Retatrutide for Obesity. New England Journal of Medicine, 2023 (phase 2). https://doi.org/10.1056/NEJMoa2301972
- Wegovy (semaglutide) and Mounjaro (tirzepatide) product monographs, Novo Nordisk / Eli Lilly — titration schedules, contraindications and safety warnings.